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Mission Statement

We support clients of all ages as they embark on a journey to find peace with food guiding them to an innate sense of self worth.

Our Vision

We will provide a safe, compassionate and client centered space as participants begin to heal from dieting,  find peace with food and build a sweeter relationship with themselves free from the pursuit of a smaller body.

Values

We value autonomy, that each client is the ultimate authority on their body and their health, individuality that no single approach can meet the needs of a dynamic unique individual, and authenticity that by being true to oneself meaningful growth will follow.